Embracing Change

Change is unavoidable. Sometimes you invite change, sometimes change invites you. Other times, change shows up on your door step unexpectedly and turns your life upside down. A relationship breakdown, a major relocation, change in career, or a loss in your life. Change comes in different forms but one thing is certain: change can upend your life and completely destabilise you.

Embracing Change is a pathway for transitioning from one stage of your life to the next. You will feel empowered to move through the stages of change, from Endings to New Beginnings, with a sense of hope and meaning. You will build resilience through this process with the support and gentle guidance of our psychologists.

Embracing Change is an online community where you will feel connected with others who are similarly navigating their way through changes in their own lives. Connecting online via Zoom once a fortnight, you will have the opportunity to share this process of change and regrowth as you find a new way forward in your life.

If you would like to know more about Embracing Change, or would like to register, click this link: